You can call or text the Samaritans at any time: (877) 870-4673 (HOPE)
The Samaritans, a non-profit organization, offer emotional support to anyone who calls feeling lonely, depressed, suicidal, or just are looking for someone to talk to. Whatever the reason, you will get a trained volunteer who offers non-judgmental support. If you’re concerned about someone you care about in your life, they can also help with advice and resources.
National Suicide Prevention Lifeline: 1-800-273-8255 (TALK)
The National Suicide Prevention Lifeline is the granddaddy of all crisis hotlines in the U.S. Your call gets routed to a regional or local crisis center, staffed with trained individuals who provide confidential emotional support to everyone who calls. The call and service is completely free. You don’t have to be feeling actively suicidal in order to use this service — it’s for anyone in emotional distress. You can also take advantage of their online chat service.